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azhagi.com/baba - 100s of 'Thought for the Day' nectars of beloved Bhagawan Sri Sathya Sai Baba - translated from English to Tamil by an ardent devotee - typed using Azhagi

Date: Tuesday, 30 Apr 2013 (As it appears in 'Prasanthi Nilayam')

Beloved Bhagawan Sri Sathya Sai Baba
When the tongue craves for some delicacy, assert that you will not cater to its whims. If you persist in eating simple food that is not savoury or hot but amply healthy, the tongue may squirm for a few days, but will soon welcome it. That is the way to subdue it and overcome the evil consequences of it being your master. Since the tongue is equally insistent on scandal and lascivious talk, you have to curb that tendency also. Talk little; talk sweetly; talk only when there is pressing need; talk only to those to whom you must; do not shout or raise the voice, in anger or excitement. Such control will improve health and mental peace, better relationship with people and minimize conflicts with others. You may be initially laughed at, but there are other compensations for you. It will conserve your time and energy; and you can put your inner energy to better use.(Divine Discourse, Nov 23 1968.)

எப்போது நாக்கு ஒரு சுவையான பண்டத்திற்காக ஏங்குகிறதோ, அதனுடைய சலன புத்திக்குத் தீனி போட மாட்டேன் என உறுதியாக இருங்கள். அதிக உப்பாகவும்,காரமாகவும் இல்லாத எளிமையான உணவை நீங்கள் தொடர்ந்து உண்டு வந்தால், நாக்கு சில நாட்களுக்கு நெளியும்,ஆனால் விரைவிலேயே அதையே வரவேற்கும். நாவை அடக்குவதற்கான மேலும் அது உங்களது எஜமானனாக ஆவதால் ஏற்படும் தீய விளைவுகளைத் தடுப்பதற்கான வழி அதுவே. நாக்கு வம்பு மற்றும் காமம் மிகுந்த பேச்சுக்களையும் அதே போல வற்புறுத்துவதால், நீங்கள் அந்த மனப்பாங்கையும் தடுக்க வேண்டும். குறைவாகப் பேசுங்கள்; இனிமையாகப் பேசுங்கள்; அவசியம் இருந்தால் மட்டும் பேசுங்கள்; யாரிடம் பேச வேண்டிய கட்டாயம் இருக்கிறதோ,அவரிடம் மட்டும் பேசுங்கள்; கோபத்தில் அல்லது உணர்ச்சி வசப்பட்டு கத்தவோ, உங்கள் குரலை உயர்த்தவோ செய்யாதீர்கள்.இப்படிப் பட்ட கட்டுப்பாடு உங்கள் உடல் ஆரோக்கியத்தையும் ,மன அமைதியையும் பேணி, பிறருடன் உங்களது உறவை மேம்படுத்தி, மற்றவர்களுடனான சச்சரவுகளைக் குறைக்கும். ஆரம்பத்தில் நீங்கள் எள்ளி நகையாடப் படலாம்,ஆனால் உங்களுக்கு மற்ற சௌகரியங்கள் கிடைக்கும்.அது உங்களது நேரம் மற்றும் சக்தியை சேமிக்கும்; மேலும் நீங்கள் உள்ளர்ரந்த சக்தியை சிறந்த வழிகளில் பயன்படுத்தலாம்.



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